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Free Mental Health/Counselling Colouring Sheets

Confidence Mandala

Confidence Mandala

Mental Health Colouring Sheet. Mandala. Confidence, compassion, curiosity. Reflect on your own journey as you complete this coloring sheet.

Watching the Clouds

Watching the Cloluds

Mental Health Colouring Sheet. A family watching the clouds together. Or friends watching the clouds together.

Forest Mandala

Forest Mandala

Mental Health Colouring Sheet. Forest Mandala. Let the beauty and surrounding nature provide solace from the stress of day to day life.

Ocean Mandala

Ocean Mandala

Mental Health Colouring Sheet. Ocean Mandala is all about peace and calm and colouring for reflection and calm.

Joy Today

Joy Today

Mental Health Colouring Sheet. A woman embracing the sunshine as she sits on her picnic blanket. Colouring for joy and peace.

Water is Healing

Water is Healing

Mental Health Colouring Sheet. Freedom from anxiety, diving into the unknown, confidence, joy.

Neutralizing Food

Neutralizing Food

Mental Health Colouring Sheet. No food is bad or wrong. You are human and can eat. Eating disorder recovery. Colouring for ED recovery.

Better for my Daughter

Better for my Daughter

Mental Health Colouring Sheet. Making a commitment to doing better for your own children. Two people embracing with love and heaviness and a commitment to change. Colouring for healing relationships.

Flower Mandala

Flower Mandala

Mental Health Colouring Sheet. Flower Mandala is a great way to orient to the present and let go of past or future worries.

Letting your Inner Child Play

Letting your Inner Child Play

Mental Health Colouring Sheet. Colouring for the inner child! If you carry the burden of perfectionism, workaholism, never feeling "enough" this colouring sheet is for you. Let your inner child play. Let the inner child go explore.

Breaking Free From Toxic Masculinity

Breaking Free from Toxic Masculinity & Stereotypes for Men

Mental Health Colouring Sheet. Breaking free from toxic masculinity is all about the powerful movement of men showing emotions.

Self Energy!

Self Energy

Mental Health Colouring Sheet. IFS colouring sheet. Self energy is a person on a mountaintop, feeling grounded, calm, compassionate, creative, confident.

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