Emily PopoffApr 303 minAbout Family Counselling: How does family counselling work? In the intricate web of human relationships, family plays a pivotal role, shaping our experiences and influencing our well-being. Yet,...
Emily PopoffApr 291 minCBT in Cranbrook & Kimberley: How does CBT work?Cognitive Behavioural Therapy (CBT) is a therapeutic approach focused on the relationship between our thoughts, emotions, and behaviours....
Emily PopoffFeb 273 minEMDR in Cranbrook & Kimberley: How does EMDR work?In the world of mental health, new therapies are always popping up, offering hope to those dealing with trauma and psychological...